I like place

Saturday, October 27, 2007

Men and Women - Different to the Bone, Part 2

In my last blog entry I focused on certain differences between men and women in terms
of musculoskeletal health, disease and injury. Here's more to ponder and comment
on:

  • Women are more likely to develop bunions (that bump on the inner side of the
    foot near the big toe - where the big toe also shifts and starts pointing
    outward rather than straight ahead, resulting in a deformed looking forefoot and
    difficulty finding comfortable shoes- or ones that fit). Genetics are an issue
    with bunion development, but the bigger factor is related to women's shoewear -
    especially when they are ill-fitting in the toe box. Women bring much of this
    upon themselves - or do we blame the fashion/shoewear industry?
  • Men's and women's muscles are identical! Pound for pound, men and women are
    equally strong. However, because men have more muscle tissue (due to their size
    and also the hormone testosterone) they will usually be "stronger." Strength
    training is probably even more important for women (to protect their bones and
    prevent osteoporosis). Men and women will both get stronger with weight training
    (at any age), but men (especially when younger) will grow more muscle because of
    the hormone testosterone. It is impossible for most women to get "muscle-bound"
    with weight training - so ladies, please don't be afraid to start lifting - and
    do it regularly!
  • Women are more likely to develop arthritis (although it is also very common
    in men) and be more likely to need knee joint replacement surgery. More on that
    later.

How do women fare (compared to men) after joint replacement surgery? Do they
enjoy the same high success rates? Do they have more complications?


Do women need a different design in their joint replacement? In my next blog
entry I'll explore this very area of controversy in the world of joint
replacement and orthopedic surgery.

No comments:

Friend Finder